T'ai Chi Classics Illuminating the Ancient Teachings on the Art of Moving Meditation Shanta Lee Gander and swerve in cushioned

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T'ai Chi Classics Illuminating the Ancient Teachings on the Art of Moving Meditation Shanta Lee Gander and swerve in cushionedBy: Waysun Liao Published by Shambhala Publications, 2023 11 21 An essential guide for Tai Chi practitioners of all skill levels with an overview of basic principles and commentary on three classic internal martial arts texts According to Master Liao, the great power of Tai Chi cannot be realized without knowing its inner meaning. Tai Chi Classics presents the inner meaning and techniques of Tai Chi movements through translations of three core